Contains curcumin, a powerful anti-inflammatory compound. Best absorbed when eaten with black pepper.
Rich in omega-3 fatty acids, which reduce inflammation and protect the heart and brain.
Packed with antioxidants and anthocyanins that fight inflammation and oxidative stress.
Loaded with vitamins, minerals, and phytonutrients that calm inflammation naturally.
Contains oleocanthal, a compound with similar effects to anti-inflammatory drugs like ibuprofen.
Known for its ability to ease joint pain and digestive inflammation with compounds like gingerol.
Full of healthy fats, fiber, and antioxidants that help reduce markers of chronic inflammation.